Are Panic Attacks Destroying Your Life?

Are You Sick Of Missing Out On Special Occasions Because You’re Worried About Having A Panic Attack?

If your answer is YES to any or all of the above questions, then you’re in the right place because right now you can fit fnally learn how to stop panic attacks from destroying your life and future happiness.

Introducing… The F.E.A.R Reduction Method

What Is The F.E.A.R Reduction Method?

The F.E.A.R Reduction Method is an online video cognitive behavioural therapy course that is specifically designed to help you to learn how to stop panic attacks from taking over your life.

It’s a 4-step method that helps you to learn how to deal with the 4 big problems that maintain panic attacks so that you can finally get relief from panic attacks.

How Can The F.E.A.R Reduction Method Help You?

By the end of The F.E.A.R Reduction Method online video therapy course, you’ll have developed a set of effective step-by-step cognitive behavioural therapy skills that can finally help you to:

  • Resolve the 4 big problems that maintain panic attacks so that you can finally prevent panic attacks from happening and talking over your life.
  • Feel more confident about going out into public places on your own and with family or friends so that you can continue to enjoy your life like you deserve.
  • Stop negative worrying thoughts from taking over your mind so you can prevent panic attacks from happening when you are out on your own or with family and friends.
  • Reduce the negative physical feelings of panic attacks so you don’t constantly think you’re going to have a heart attack and die.

How Does The F.E.A.R Reduction Method Work?

You’ll get access to a high-quality online cogntivite behavioural therapy video course. All you have to do is login to our private online members portal.

It can be accessed by you, 24 hours a day 7 days a week from the very comfort of your own home.

You can access The F.E.A.R Reduction Method course on your, desktop, laptop, tablet and even your smartphone.  (It’s 100% private and confidential)

If you have any questions or if you can’t understand anything you can leave a question and an experienced psychotherapist will answer your question ASAP.

It’s like having your own personal therapist with you 24 hours a day 7 days a week).

Watch It Your On Desktop, Tablet Or Your Smartphone…

What’s Included In The The F.E.A.R Reduction Method?

Here’s Everything That’s Included:

  • Life Time Access– You can retake The F.E.A.R Reduction Method course, year after year for free for as long as the course is in existence.
  • Life Updates– You’ll access to any and all amazing updates to The F.E.A.R Reduction Method.
  • Video – The F.E.A.R Reduction Method course is accessible via amazing high-quality step-by-step videos that fully explain what you need to if you want to learn how to panic attacks.
  • Audio – The F.E.A.R Reduction Method course is accessible via amazing high-quality step-by-step audio so if can’t watch the videos you can download the audio files (listen on the go).
  • Activity Booklet – If you want to learn how to stop panic attacks. It’s absolutely essential that you put into practice what you learn and that’s why you get your very own high-quality activity booklet to help and support your learning and understanding.

Is The A Guarantee With The F.E.A.R Reduction Method?

Yes, we would never want you to be unhappy! If you are unsatisfied and blow away with your purchase, contact us in the first 30 days and we will give you a full 100% refund.

Basically, you can try it out for a full 30 days and if it doesn’t help you to get the results you expect we’ll give you a full refund.

Course Curriculum

Week 1 Getting Started
Welcome To The F.E.A.R Reduction Method 00:06:00
Agenda 00:05:00
The F.E.A.R Reduction Test 00:00:00
What maintains panic attacks? 00:06:00
What is CBT? 00:06:00
What is The F.E.A.R Reduction Method and how can it help you? 00:04:00
Week 2 Step 1: Focus (AKA The FEAR Pyramid)
FEAR Reduction Method Test 00:00:00
Step 1 Focus: Overview 00:04:00
Exercise 1: The Straw 00:04:00
Exercise 2: 2 Minutes 00:05:00
Exercise 3: Jogging On The Spot 00:00:02
Exercise 4: Moving Your Head 00:03:00
Exercise 5: Holding Your Breath 00:03:00
Step 1: Focus Homework Assignment 00:00:00
Week 3: Step 2: Expose (AKA The 123 Process)
FEAR Reduction Method Test 00:00:00
Step 2: Expose Overview 00:05:00
AKA The 123 Process 00:04:00
Step 2: Expose Homework Assignment 00:00:00
Step 3: Accept (AKA The Positive Self-Talk Grid)
The F.E.A.R Reduction Method Test 00:00:00
Step 3: Accept (Overview) 00:11:00
AKA The Positive Self-Talk Grid 00:04:00
Step 4: Remove (The Behaviour Removal Tower)
The F.E.A.R Reduction Method Test 00:00:00
Step 4: Remove (Overview) 00:04:00
AKA The Behaviour Removal Tower 00:08:00
26 STUDENTS ENROLLED
Natrul 2018 © By Stephen Boylan. All rights reserved.
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