Do You Have An Anxiety Problem?

Take our quick FREE anxiety test to find out now and you'll also get access to anxiety relief resources that can finally help you to master your anxiety.

Anxiety relief Products, Online Courses, & Group Therapy 

Helping You To Get Relief From Anxiety Problems 

Anxiety Relief Products

We sell weighted blankets that are proven to help you to get relief from your anxiety so you can finally experience a more peaceful and relaxation night's sleep without tossing and turning.

Anxiety Relief Online Courses 

We create and sell online Cognitive Behavioural Therapy (CBT) courses that will help you to you get relief from specific anxiety problems so that you experience a more peace and relaxation.

Anxiety Relief Group Therapy 

"Fearless" gives you access to an online group therapy session every week with expert an anxiety relief psychotherapist so that you can get expert support without paying for expensive therapy.

about us

Our Mission 

Natrul’s mission is to help improve the mental health and well-being of 10,000 people by 2030.


We aim to achieve our mission by designing and selling high quality step-by-step online video therapy courses, therapeutic products and online group therapy. 


Our online therapy courses are designed by expert anxiety relief psychotherapists so that you get access to expert anxiety support. 


Additionally, 5% of all of profits generated from selling Natrul’s products and services will be donated to Place2Be children’s mental health charity.


Place2Be provide school-based counselling, support and in-depth training programmes to improve the emotional well-being of pupils, families, teachers and school staff in the UK. 

.

Why It Matters 

According to MentalHealth.org.uk, 10% of children and young people (aged 5-16 years) have a clinically diagnosable mental health problem, yet 70% of children and adolescents who experience mental health problems have not had appropriate interventions at a sufficiently early age


In 2016, 5,668 suicides were recorded in Great Britain. Of these, 75% were male and 25% were female.


Between 2003 and 2013, 18,220 people with mental health problems took their own life in the UK.


Suicide is the most common cause of death for men aged 20-49 years in England and Wales.


One person in fifteen have made a suicide attempt at some point in their life.


approach

Cognitive Behavioural Therapy (CBT) 

According, to the National Heath Service (NHS) CBT is one of the most effective therapies for treating anxiety and depression. 
The NHS state, CBT is based on the science that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts, feelings and behaviours can trap you in a negative vicious cycle.

Our online CBT courses and online group therapy sessions are specifically designed to help you to break the vicious cycle of anxiety forever. 

testimonials

Check what our clients say about us

Amazing treatment. I would recommend 100%, easy to talk to and comfortable. Changing my life by the week. Thank you 

Kelly 

St Helen's 

I cant thank Stephen enough, he has given me a much clearer outlook and the tools to help me manage very difficult thoughts, feelings and emotions. 

Vicky

Liverpool

The detail Stephen goes into of how the brain works and the things we can do to change the that in order to help ourselves was brilliant. I would recommend anyone. 

Tom

Liverpool 

post list

Our Self -Help Blogs 

>